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trail run

The Mangy Coyote

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The Mangy Coyote

I have shared before that I see a lot of animals on my run along ‘Dave’s Trail’ and that while the southwest desert is teeming with life it is a harsh environment. Rather severe and cruel for the runner that wants to run for an hour in liquifying 105+ degree temperature, but that is for a scant one hour. The residents of this landscape will endure temperatures from the teens to 117 degrees. Add a few sizzling degrees nearer the oven that is the Phoenix area.

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The photo above is a visitor to your neighborhood who wandered through our yard during the furnance month of August in 2019. That summer I would have five or six encounters with this poor coyote while out on my runs, or sitting within my bedroom. I have no idea what this creature is enduring, but something is obviously affecting the well being of this animal. It appears to be something beyond the heat, starvation, or malnutrition. Possibly a disease.

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When I first saw the mangy coyote, I did see a second coyote in the vicinity, but this was the only sighting that he or she was not alone. I would encounter him/her along the same area of my loop and I was always interested and slightly saddened when our paths crossed.

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Our ‘visits’ were rather brief, but the coyote was always calm and appeared interested in the human with the camera. Yes, I probably should have been warier of a creature that could transmit some ugly disease with a bite and an animal that may be unstable mentally. I do know the toll of my own disease, type 1 diabetes, and do not need an additional disease in my arsenal, but I was curious and did not feel threatened in any way.

The first number of photos I snapped, I thought that I might have come across an animal that was not a regular inhabitant of our neck of the woods. Its condition had so greatly affected its appearance.

The photos taken from the safe confines of my bedroom would be the last time I would see the coyote. I did not anticipate a long life for the suffering animal, but I did have a somewhat grateful feeling each time our journey through the desert had us starring at each other.

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2 Peaks Adventure in Alaska

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2 Peaks Adventure in Alaska

2 Peaks Adventure in Alaska

Following the Canadian Death Race in July of 2011, I was open to another adventure, one a little closer to my home in Sitka, Alaska.  Out my window, opposite the Pacific Ocean breaking under my home, I could see 2 prominent peaks near downtown (Mt. Verstovia & Gavan Hill).  Gavan Hill is known for the ever popular and long suffering Alpine Adventure Race.  Mt. Verstovia is known for its wickedly steep, rugged trail that climbs 2550 feet in about 2.5 miles.  

Gavan Hill trail is no less brutal, with about 2400 feet gained in 1.6 miles.  This would be my own custom created event.  A signature event without the aid stations.

Video of the 2 Peaks adventure

I elected to run/walk from a parking lot (Sitka National Historical Park) between the 2 peaks, run to Verstovia, grunt up to picnic rock, zoom down, run to Gavan Hill and of course, up, up, up to a point that I felt was a high point.  Trail does continue from there but I wound be content with about 5,000 feet of gain for the elevation deposit for the day.

This is trail running/walking in SE Alaska.  One of the nastier sections.

The effort would take place in September, about a month after my 23+ mile, 6,500 foot (elevation gain) ordeal at the Canadian Death Race.  This was a momentous occasion as I signed on to run with the I Challenge Diabetes team.  I had recently had knee surgery and  was hoping for one of the easier legs.  That easier leg transformed into the toughest leg as others on the team withdrew or pleaded a little louder than I.  

The timing should have been perfect for the 2 peaks effort, but I managed only 1 hill training run before September rolled in.  Also rolling in was weather.......SE Alaska rainforest weather at its gnarliest. The teeth would bite later in the day.

1st view point on Mt. Verstovia (800? foot elevation)

I set off with a well stocked Osprey running pack.  The blood sugars were good and the day appeared to be in a stable hold.  It might be a decent day, weather wise in the rain forest.  Could it be?

Despite a lack of specific training, meaning, actually running up hills, I made my way up Verstovia.  Slow but sure, a mix of walking and running.  I passed 1 person (if memory serves me correctly), my only link to humanity on either trail.

I had brought along a camera that was lacking in quality and performance but was waterproof.  I shot footage at various stages, knowing that I would eventually piece together a somewhat rough film (see link above).  It would take 21 clips to create the short film that would be my introduction into the world of filmmaking.  I have been working on my first 'real', quality film as I work through the footage of a No Limits Sea Kayak Expedition,  tentatively, named 'Alaskan Waters'.  

Near the first summit of Verstovia

I would reach picnic rock, which is the first summit of Verstovia in good shape.  The Arrowhead is the true top of Mt. Verstovia was jutting just above me.  A more technical approach, which I was not willing to attempt without a partner. 

Goal #2, Gavan Hill

The weather was turning as I made my way down the mountain.  As evidence by my array of photos, running SE Alaska trails is a challenge and requires a major dose of concentration.  I had a lot of trail time and was somewhat skilled at the ballet on rocks.  Having diabetes increased my need for good planning and focus.  I had dealt with higher blood sugars for the first half of the run but would eventually level out.  

Gavan Hill

I hit the trail head of Verstovia and made a right turn.  On to Gavan Hill.

1st viewpoint on Gavan Hill, approximately 1,000+ feet up

A bit more tired, Gavan would require more walking and an onslaught of nature as the wind, rain and a thick,  layer of wetness became the next chapter in my 2 Peaks experience.

Gavan Hill near the first summit

I would glance at my watch and realize that darkness would begin to envelope the mountain terrain soon and the dismal day would usher in darkness quicker.  

Near the top of the first Gavan Hill summit

Reaching the trail head, I shot a final memory of the 2 Peaks experience.  Darkness casting its shadow across the Last Frontier. Deep in the woods the evening came at an alarming rate as I ran toward my vehicle.  There was an encouraging glow of light and life as I escaped the veil of forest behind me.  

7 hours after my first steps toward Verstovia, I slowed my run to a walk and unlocked my car door.  Done.  A tired, but happy thumbs up for another adventure check off the list.

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